Diet the four letter word!
Weight issues are very common, whether you can’t put weight on or you can’t lose weight. It could be an emotional attachment you have to food, A lack of understanding of the nutritional value of food. Whatever the reasons for your weight issues, if you want to:
- Free yourself from constantly thinking about food
- Cease comfort or emotional eating
- Motivate yourself to make healthier choices
Hypnotherapy can help you to start making positive changes to your life